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John Johnny

What do you call natural steroids? Hormones? Compound exercise is definitely the best and fastest way to grow fast. And because you are what you eat don't forget to include in your diet almonds, lentil and chickpeas,oats, broccoli, spinach, beets, sweet potatoes, brown rice, fish oils, soy bean and drink plenty of water. Live healthy. http://musclegrowthstories.blogspot.com

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